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Home Blog Healthier eyes if you eat cherry tomatoes?

Healthier eyes if you eat cherry tomatoes?

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It seems that cherry tomatoes can help us keep our eyes healthy. Being a rich source of lycopene, lutein and beta-carotene, powerful antioxidants that have been shown to be beneficial in protecting the eyes from light damage, cataract development and age-related muscle degeneration.

The study of age-related eye diseases (AREDS) recently found that people with a high dietary intake of lutein and zeaxanthin from carotenoids, both present in cherry tomatoes, had a 35% reduction in the risk of AMD (Age Related Mascular Degeneration) neovascular.

So it doesn’t hurt to eat if not daily, at least every two days a salad in which to put a handful of cherry tomatoes. In addition to their very good taste, we also get health benefits.

Part of nature! Natural vegetables! Real taste!

Source : medicalnewstoday.com

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The Benefits of Organic Products for the Body

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It seems that a number of studies have shown that antioxidants have a greater impact on the body when they come from organic foods. How is this explained? Foreign chemicals do not interact negatively with various vitamins, minerals and organic compounds, which helps prevent premature aging of the body.